I have been so busy with school that I have not updated everyone with how fantastic the yoga lifestyle is for me and I hope for you also! Here is a quick before and after photo though I am down another 5 pounds from that photo!
Here I am on December 17, 2010, I weigh 230 pounds, though the medical scale said 237 at the doctor. My blood pressure was 150/90…OUCH!
I Now Weigh 175 Pounds! I was 179 in this photo a couple weeks ago!